Today's workout: http://www.bodyrock.tv/2011/02/07/gaga-for-poker-face-workout/
This was rough. We left the sandbag one out. You're supposed to do this four rounds, I could only get through two. Kevin did it along with me as well and he quit at the last circuit. It's TOUGH.
Our scores:
Surfer
M: 12 | 11
K: 15 | 18
Round Kick & Knee Crunch (no bar)
Left
M: 23 | 28
K: 27 | 32
Right
M: 23 | 25
K: 27 | 35
1-2-3 Push Up
M: 17 | 14
K: 21
It wasss rougggh.
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