Lose Yourself | BodyRock.tv

While I cool down, I'll share my work out & scores with you all.

Today's workout: http://www.bodyrock.tv/2011/03/14/lose-yourself-workout/

Dive Bombers:
1: 10
2: 7 + 4 modified
3: 11 modified
4: 10 modified

Squat & Lunge (no sandbag):
1: 11
2: 12
3: 14
4: 10

Laying Leg Raises:
1: 16
2: 17
3: 17
4: 16

Snow Boarder:
1: 26
2: 24
3: 22
4: 19

This was a GREAT work out. I am jittery and sweaty right now. Love workouts that make me feel this way :).