As I predicted yesterday, I woke up not really feeling my muscles as much as I did when I first started Level One. But, I assume it was because I didn't do the full 20 minute work out IN 20 minutes. But, after doing the full work out with no breaks... I felt like I was going to DIE.
As Jillian says, though. She WANTS you to feel that way. Well, I sure did! She's genius!
I worked as hard as I could, even with me taking little pauses for water, I felt it more in my body right after today than I did this morning. So, again... No more working out unless someone is here to tend to the kids for me =).
I am thrilled about the results I can already see myself. Kevin has noticed them too. So, I am going to keep on keepin' on! And I will soon be SHREDDED. =D